News & Articles for April 2018
Is the origin of your headache only in your head? Habit Kapiti Lead Physiotherapist Cindy Lagarde discusses the causes and how to prevent mild headaches.
Bring a bit more of a restaurant experience into your everyday meals. Habit Wellington Dietitian Andrea Palmer discusses how this encourages us to become more mindful when eating food.
Habit Vero Personal Trainer Moana Bennett discusses how to prepare your body when expecting your second child.