habit

News & Articles for December 2018

ACL Rehabilitation

ACL Rehabilitation

ACL injuries are one of the most common knee injuries, which is why it's important to know how they can occur. In this article Physiotherapist Harry Long discusses ACL injuries and the benefits exercise has prior to ACL surgery and the healing process afterwards.

Injuries ACC Cover

Injuries ACC Cover

Being injured can be stressful, which is why here at Habit we want to make your road to recovery as smooth as possible! As long as your injury is covered by ACC, Habit is able to make a claim to ACC on your behalf.

Healthy Eating over the Festive Season

Healthy Eating over the Festive Season

Wellington dietitian Rochelle Hawkins gives her top tips to stay on track with your healthy eating over the Festive Season.